Amount of Total lipid (fat) in Mushrooms, shiitake, cooked, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Mushrooms, shiitake, cooked, with salt there is 0.22 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Mushrooms, shiitake, cooked, with salt.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%
Oil, industrial, palm kernel (hydrogenated), filling fat 100 g 100%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 100 g 100%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 100 g 100%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 100 g 100%
Oil, vegetable, soybean, refined 100 g 100%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 100 g 100%
Oil, cooking and salad, ENOVA, 80% diglycerides 100 g 100%
Oil, industrial, canola, high oleic 100 g 100%
Oil, industrial, soy, low linolenic 100 g 100%

Mushrooms, shiitake, cooked, with salt

Mushrooms, shiitake, cooked, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, shiitake, cooked, with salt are listed below.

Water 83.48 g 83.48%
Energy (calorie) 56 kcal
Energy (joule) 234 kJ
Protein 1.56 g 1.56%
Total lipid (fat) 0.22 g 0.22%
Ash 0.35 g 0.35%
Carbohydrate, by difference 14.39 g 14.39%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 3.84 g 3.84%
Calcium, Ca 3 mg
Iron, Fe 0.44 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 29 mg 0.03%
Potassium, K 117 mg 0.12%
Sodium, Na 240 mg 0.24%
Zinc, Zn 1.33 mg
Copper, Cu 0.896 mg
Manganese, Mn 0.204 mg
Selenium, Se 24.8 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Mushrooms, shiitake, cooked, with salt